Krissyy36's Journal, 11 October 2014

174.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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1039 kcal

Fat: 57.71g | Prot: 70.53g | Carb: 67.59g.   Breakfast: Atkins Advantage Chocolate Chip Granola Bar, Great Value French Vanilla Coffee Creamer. Lunch: Atkins Endulge Chocolate Candies, Tyson Foods Boneless Skinless Chicken Breasts, Mozzarella Fresca Fresh Mozzarella, Mushrooms, Lettuce. Dinner: Sargento Colby Jack Cheese Sticks, Atkins Beef Merlot. Snacks/Other: Coffee-Mate Original Liquid Coffee Creamer, Water, Pepsi Diet Pepsi (Bottle). more...

1939 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...