intrinity's Journal, 12 August 2009

I have been so distracted from taking care of myself and living off of twizzlers and junkfood for the past month or so. I keep saying I want to get back on track. So, here's my first step back...
168.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entries for 12 August 2009:
1141 kcal Fat: 35.69g | Prot: 25.47g | Carb: 183.01g.   Breakfast: peanut butter, peach, v8 splash, lipton green tea and lemon, eggo buttermilk waffles. Lunch: Healthy Choice Sweet Asian Potstickers . Snacks/Other: Sun Chips French Onion. more...
2184 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
gaining 0.6 lb a week

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