Weigh In record (no journal entry) for 26 September 2022
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148.2 lb
Lost so far: 94.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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1111 kcal
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Fat: 54.14g | Prot: 68.99g | Carb: 102.84g.
Breakfast: Sambal Goreng, Tahu Kukus, Telur Rebus. Lunch: Daun Singkong, Uleg Sambal Ijo, Ikan Bawal, Nasi Merah. Dinner: Kelapa, Jagung Rebus. Snacks/Other: Momogi Stick Coklat, Cem-Cem Makaroni Balado, Edamame. more...
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losing 0.1 lb a week
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Maulida Wulantari's weight history
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