Weigh In record (no journal entry) for 26 September 2022
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119.9 lb
Lost so far: 19.0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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312 kcal
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Fat: 13.77g | Prot: 6.39g | Carb: 45.09g.
Snacks/Other: Oreo Original, Roma Biskuit Sari Gandum. more...
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gaining 2.3 lb a week
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Menuju 45 Kg 's weight history
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