Weigh In record (no journal entry) for 09 October 2014
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161.2 lb
Lost so far: 30.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2014:
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919 kcal
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Fat: 25.22g | Prot: 39.70g | Carb: 134.46g.
Breakfast: Banane, Pommes. Lunch: Zapetti Sauce Italienne à la Viande Rôtie, Auchan Steak Haché, Panzani Penne Rigate. more...
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gaining 7.7 lb a week
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