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😒
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118.8 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2022:
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1238 kcal
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Fat: 39.89g | Prot: 68.10g | Carb: 152.48g.
Breakfast: Mysli, Mustikka, Mansikat, Omenat, Kotimaista Rasvaton Maustamaton Jogurtti, Tomaatit, Kurkku, Salaatti, Atria Kalkkunaleike Ohuen Ohut, Rainbow Riisikakku. Lunch: Freshvale Soijapihvi, Uncle Ben's Basmatiriisi (Keitetty). Dinner: Kanawokki, Paistettu Riisi ilman Lihaa. more...
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gaining 6.2 lb a week
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