Weigh In record (no journal entry) for 21 September 2022
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87.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2022:
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715 kcal
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Fat: 25.04g | Prot: 20.85g | Carb: 100.69g.
Breakfast: Garuda Dilan Chocolate Crunchy Caramel, Lotte Choco Pie. Lunch: Telur, Nasi Putih. Dinner: Telur. Snacks/Other: Melon, Marimas Marimas Sirsak. more...
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losing 1.5 lb a week
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saskia aulia rahman's weight history
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