Weigh In record (no journal entry) for 08 June 2011
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210.1 lb
Lost so far: 72.1 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2011:
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2542 kcal
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Fat: 29.69g | Prot: 117.11g | Carb: 432.01g.
Breakfast: Coffee, Danone Vitalinea Yoghurt, Banana. Lunch: Cucumber, Red Pepper, Radish, Cherry Tomato, Baguette, Pear, Apple. Dinner: tomato puree, Pink Salmon, penne, Sea Salt, Worcester Sauce, Black Pepper. Snacks/Other: Mini Snack Chocolate, Cereal Bar, Orange Juice. more...
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2322 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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