Weigh In record (no journal entry) for 07 June 2011
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175.4 lb
Lost so far: 24.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2011:
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1594 kcal
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Fat: 79.54g | Prot: 81.18g | Carb: 136.65g.
Breakfast: Broccoli Slaw, Swiss Cheese, Uncured Chicken Hot Dog, Corn Tortillas. Lunch: 6" Chipotle Chicken and Cheese. Dinner: Asian Style Spicy Peanut Vinaigrette, Angus Beef Patties. Snacks/Other: White Icing, Marble Cake, Lindor Dark Chocolate Truffles, Mocha Powder, Whole Milk, Iced Brewed Coffee (Venti), Flavored Syrup. more...
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1938 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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