Weigh In record (no journal entry) for 20 September 2022
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87.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2022:
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905 kcal
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Fat: 27.51g | Prot: 23.31g | Carb: 137.67g.
Breakfast: Lotte Choco Pie, Garuda Dilan Chocolate Crunchy Caramel. Lunch: Telur, Nasi Putih. Dinner: Telur, Nasi Putih. Snacks/Other: Garuda Chocolatos Matcha Latte, Marimas Marimas Sirsak. more...
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steady weight
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saskia aulia rahman's weight history
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