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Tá difícil... muito ansiosa..muita preocupação.
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182.1 lb
Lost so far: 25.1 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2022:
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801 kcal
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Fat: 30.85g | Prot: 35.96g | Carb: 94.46g.
Breakfast: Tirol Nata (25g), Homemade Melado de Cana, Pão Caseiro. Lunch: Cenouras, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bife de Carne de Vaca, Arroz Branco (Cozido). more...
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gaining 1.3 lb a week
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Debora Berti's weight history
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