Weigh In record (no journal entry) for 07 October 2014
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192.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2014:
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2549 kcal
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Fat: 99.99g | Prot: 115.61g | Carb: 288.22g.
Breakfast: Balderson Old Cheddar Cheese, Bananas , 2% Fat Milk, Brown Sugar , Oatmeal. Lunch: Sweet and Sour Pork, General Tso (General Gau) Chicken, Chow Mein or Chop Suey with Meat and Noodles. Dinner: Chocolate Chip Cookies (Soft Type), Kraft Kraft Dinner. more...
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2666 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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gaining 1.4 lb a week
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me too 456's weight history
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