patticake88's Journal, 06 October 2014

Weigh In record (no journal entry) for 06 October 2014
257.0 lb Lost so far: 37.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2014:
1412 kcal Fat: 66.80g | Prot: 59.67g | Carb: 155.15g.   Breakfast: Sonic Tater Tots (Small), Sonic Jr. Breakfast Burrito. Dinner: Ketchup, Tater Tot Casserole, Corn, Broiled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten), Broiled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten). Snacks/Other: Fiber One Blueberry Streusel Bar. more...
2840 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

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