Weigh In record (no journal entry) for 17 September 2022
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306.4 lb
Lost so far: 22.0 lb.
Still to go: 126.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2022:
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1400 kcal
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Fat: 79.00g | Prot: 46.00g | Carb: 140.00g.
Lunch: Nature Valley Granola Protein - Oats & Honey, Simple Truth Almond Milk Yogurt Alternative (Vanilla), Papa John's Special Garlic Dipping Sauce, Papa John's 12" Original Crust Pizza - Cheese. more...
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gaining 1.4 lb a week
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inmsweantitrust's weight history
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