yay
|
199.0 lb
Lost so far: 11.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2011:
|
887 kcal
|
Fat: 25.87g | Prot: 59.98g | Carb: 105.92g.
Breakfast: Natural Spring Water, Scrambled Egg, Canadian Bacon. Lunch: Wild Atlantic Salmon, Country Style Baked Beans. Snacks/Other: Sweet Cherries. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shaemars's weight history
|