Weigh In record (no journal entry) for 07 June 2011
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171.4 lb
Lost so far: 1.4 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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417 kcal
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Fat: 17.34g | Prot: 35.27g | Carb: 31.53g.
Breakfast: weight watchers cheese string, oscar meyer turkey bacon, strawberries, blueberries, 1% milk, egg beaters. more...
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gaining 0.9 lb a week
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shaggyjb's weight history
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