Weigh In record (no journal entry) for 05 October 2014
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139.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2014:
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1180 kcal
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Fat: 45.52g | Prot: 107.96g | Carb: 80.52g.
Breakfast: Argal Pechuga de Pavo Bonnatur, Ortiz Pan de Molde Integral, Auchan Pechuga de Pavo, Auchan Leche Semidesnatada, Valor Cacao Puro en Polvo Desgrasado, MyProtein Impact Whey Protein. Lunch: Hacendado Pechuga Fileteada de Pollo, Auchan Bacon, Judías Verdes, Hacendado Pechuga Fileteada de Pollo, Auchan Bacon. Snacks/Other: Milka Milka Lu, Milka Choco Biscuit, Milka Milka Lu. more...
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losing 5.4 lb a week
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