Weigh In record (no journal entry) for 15 September 2022
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260.4 lb
Lost so far: 13.0 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2022:
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1229 kcal
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Fat: 78.97g | Prot: 28.54g | Carb: 106.82g.
Breakfast: Чай, Драники. Lunch: Coffee Like Капучино (300мл), Своя Компания Торт Фисташковый с Малиной. Dinner: Соусом Песто, Салат Овощной с Маслом. more...
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gaining 0.3 lb a week
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lobzika's weight history
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