Weigh In record (no journal entry) for 15 September 2022
|
131.0 lb
Lost so far: 27.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2022:
|
157 kcal
|
Fat: 1.67g | Prot: 4.83g | Carb: 33.93g.
Breakfast: Pepaya, Diamond Low Fat Milk. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alingrace16's weight history
|