Weigh In record (no journal entry) for 14 September 2022
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86.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2022:
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755 kcal
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Fat: 25.27g | Prot: 22.82g | Carb: 111.10g.
Breakfast: Marimas Marimas Sirsak, Garuda Dilan Chocolate Crunchy Caramel, Ovaltine Chocolate Malt Sandwich Cookies. Lunch: Telur. Dinner: Kimbap. Snacks/Other: Marimas Marimas Sirsak, Melon. more...
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steady weight
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saskia aulia rahman's weight history
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