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KB Cutie
Journal
14 Sep 22
KB Cutie's Journal, 14 September 2022
KB Cutie's Profile
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Back on track!!!
182.0 lb
Lost so far:
4.5 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2022:
607 kcal
Fat: 19.00g | Prot: 40.90g | Carb: 65.42g.
Breakfast:
Coffee, Friendly Farms Caramel Almond Milk Creamer.
Dinner:
Savoritz Garden Vegetable Crackers, Panera Bread Baked Potato Soup (Cup), Chicken Noodle Soup (Home Recipe).
Snacks/Other:
Betty Crocker Banana Bread.
more...
2599 kcal
Activities & Exercise:
Cooking - 1 hour, Cleaning - 3 hours, Squats (Legs) - 5 minutes, Resting - 3 hours and 55 minutes, Sleeping - 16 hours.
more...
losing 12.3 lb a week
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