Planetepauline's Journal, 03 October 2014

143.3 lb Lost so far: 1.5 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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360 kcal

Fat: 11.56g | Prot: 7.84g | Carb: 56.79g.   Breakfast: Kiwi, Monoprix Beurre Doux, Pain Blanc. Lunch: Pain Blanc. more...

1726 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...