Weigh In record (no journal entry) for 03 October 2014
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141.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2014:
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1630 kcal
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Fat: 48.41g | Prot: 140.50g | Carb: 157.26g.
Breakfast: Auchan Leche Semidesnatada, Valor Cacao Puro en Polvo Desgrasado, MyProtein Impact Whey Protein. Lunch: Findus Guisantes Finos, Hacendado Pechuga Fileteada de Pollo, Auchan Bacon. Dinner: Pan Integral, Hacendado Pechuga Fileteada de Pollo, Auchan Bacon. Snacks/Other: Milka Oreo, Argal Pechuga de Pavo Bonnatur. more...
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gaining 1.5 lb a week
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