Weigh In record (no journal entry) for 12 September 2022
|
138.9 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2022:
|
1628 kcal
|
Fat: 82.79g | Prot: 74.54g | Carb: 136.97g.
Breakfast: Nespresso Café Capsulas, Lidl Pechuga de Pavo Finas Lonchas, Hacendado Leche Desnatada sin Lactosa, Hacendado Queso Havarti Light en Lonchas. Lunch: Hacendado Tortilla de Patata con Cebolla. Dinner: Milbona High Protein Pudding Chocolate, Huevo Frito sin Grasa, Thermomix Crema de Verduras. Snacks/Other: Cadbury Dairy Milk Wholenut, Cadbury Twirl. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mararía77's weight history
|