tamzin79's Journal, 02 October 2014

another good eating day yesterday. Glad it is Friday having a kid free two nights, I will be able to sleep through if my body remembers how!
273.6 lb Lost so far: 0 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2014:
1925 kcal Fat: 84.98g | Prot: 83.24g | Carb: 208.76g.   Breakfast: Jam Preserves, molenburg molenburg balance, Coffee (Instant Powder), Almond Milk, Scrambled Egg (Whole, Cooked). Lunch: Luncheon Meat, Tea with Milk, Dried Prune. Dinner: Cheese and Spinach Filled Cannelloni, Cheese and Spinach Filled Cannelloni. Snacks/Other: Medjool Dates. more...
losing 3.1 lb a week


Comments 
So funny, it's fun to think you're one full day ahead of me and spring instead of fall! Have a great weekend, sans kids. 
02 Oct 14 by member: Johanne

     
 

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