Weigh In record (no journal entry) for 11 September 2022
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86.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2022:
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900 kcal
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Fat: 37.41g | Prot: 20.43g | Carb: 120.08g.
Breakfast: Pisang Goreng, Garuda Dilan Chocolate Crunchy Caramel. Lunch: KFC Dada Ayam, Nasi Putih. Dinner: Semur Daging. Snacks/Other: Marimas Marimas Sirsak, Marimas Jeruk Nipis. more...
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gaining 1.5 lb a week
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saskia aulia rahman's weight history
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