Weigh In record (no journal entry) for 02 October 2014
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144.0 lb
Lost so far: 0.9 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2014:
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1598 kcal
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Fat: 62.16g | Prot: 64.10g | Carb: 148.49g.
Breakfast: Kiwi, Monoprix Beurre Doux, Schär Pain sans Gluten. Lunch: Raisins, Pain d'épeautre, Huile d'Olive, Saint Nectaire, Thon dans l'Eau (en Conserve), Picard Gratin de Choux Fleurs, Céréal Bio Croq'soja Curry & Pavot. Dinner: Vin de Table Rouge, Banane, Pain d'épeautre, Crème de Soupe de Champignons (en Conserve, Condensée). more...
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1591 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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