Weigh In record (no journal entry) for 11 September 2022
|
147.7 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2022:
|
1959 kcal
|
Fat: 74.81g | Prot: 53.28g | Carb: 260.37g.
Breakfast: Puglia Sapori Tarallini, Crodino Crodino. Lunch: Polenta, Olio Extra Vergine di Oliva, Sugo Napoletana M, Coop Tagliatelle Fresche all'uovo, Carne Macinata di Cervo. Dinner: McDonald's Patatine Fritte (Medie). Snacks/Other: Bignè al Cioccolato, Crostata alla Nutella, Cannolo Siciliano. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Piccola Stella21's weight history
|