55로가자's Journal, 10 September 2022

안돼에!!!!!ㅠ ㅠ
129.9 lb Lost so far: 35.9 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2022:
2093 kcal Fat: 59.87g | Prot: 58.67g | Carb: 194.47g.   Breakfast: 해키키 경상도식 소고깃국, 밥. Dinner: 맥도날드 (McDonald's) 후렌치후라이, 맥도날드 (McDonald's) 창녕갈릭버거. Snacks/Other: CGV 달콤팝콘 M, 코카콜라 스프라이트 제로, 버블티. more...
gaining 10.8 lb a week

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