hi_callme_arik's Journal, 10 September 2022

Weigh In record (no journal entry) for 10 September 2022
142.6 lb Lost so far: 14.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2022:
140 kcal Fat: 8.00g | Prot: 2.00g | Carb: 13.00g.   Breakfast: Mayora Kalpa. more...
losing 2.1 lb a week

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