Caradac's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
209.4 lb Lost so far: 72.8 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 June 2011:
2305 kcal Fat: 31.29g | Prot: 102.62g | Carb: 372.89g.   Breakfast: Coffee. Lunch: Cucumber, Salad, Egg, Lean Ham, Tomato, Baguette. Dinner: Choco, Tomato Puree, penne, Cherry Tomato, Sea Salt, Tabasco, Dried Chili, Worcester Sauce, Basil, Thyme, Black Pepper. Snacks/Other: Mini Snack Chocolate, Mini Snack Original, Cereal Bar, Danone, Coffee. more...
2314 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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