Weigh In record (no journal entry) for 01 October 2014
|
256.4 lb
Lost so far: 0 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2014:
|
331 kcal
|
Fat: 17.45g | Prot: 19.76g | Carb: 23.34g.
Breakfast: Bakers & Chefs Shredded Cheddar Jack Cheese, Scrambled Egg (Whole, Cooked), GV Wheat Bread. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sporty372's weight history
|