Weigh In record (no journal entry) for 09 September 2022
|
127.9 lb
Lost so far: 7.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2022:
|
1260 kcal
|
Fat: 45.61g | Prot: 77.70g | Carb: 126.32g.
Breakfast: Mansikat, Elovena Kaurahiutaleet. Lunch: Via Kana-Pastasalaatti. Snacks/Other: Valio Profeel Suklaa-Nougat, Rainbow Mantelijuoma, Kananmunan Valkuainen, Cloetta Polly Original, Fazer Appelsiini & Crisp Tumma Suklaa, Freshona Coktailkurkku Chili, Lidl Kaktusviikuna, Alpro Ethiopian Coffee & Soya Caramel Blend, Kanamestari Yrtti-Valkosipuli Kanan Sisäfilee. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kevyempi minä's weight history
|