Weigh In record (no journal entry) for 08 September 2022
|
86.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2022:
|
335 kcal
|
Fat: 13.83g | Prot: 4.03g | Carb: 46.99g.
Breakfast: Orang Tua Teh Gelas, Garuda Dilan Chocolate Crunchy Caramel, Ovaltine Chocolate Malt Sandwich Cookies. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saskia aulia rahman's weight history
|