faymac1's Journal, 30 September 2014

186.5 lb Lost so far: 0 lb.    Still to go: 43.2 lb.    Diet followed N/A.

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1255 kcal

Fat: 66.03g | Prot: 50.02g | Carb: 112.62g.   Breakfast: Tea with Milk. Lunch: Hungry Jack's Grilled Chicken Burger, Hungry Jack's Coke Zero (Regular), Hungry Jack's Onion Rings (Small). Dinner: Hungry Jack's Chicken Nuggets (7 Pieces), Hungry Jack's Coke Zero (Regular), Hungry Jack's Onion Rings (Small). more...

2176 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...