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Tarde noche de ansiedad y excesos 😖😣😫
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137.6 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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950 kcal
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Fat: 33.13g | Prot: 94.47g | Carb: 71.94g.
Breakfast: Lidl Pechuga de Pavo Finas Lonchas , Maxorata Queso Fresco , Nespresso Café Capsulas, Hacendado Leche Desnatada sin Lactosa, Hacendado Mermelada Fresa Light. Lunch: Milbona High Protein Pudding Chocolate, Mercadona Pechuga de Pollo, Calabacín, Puerros, Zanahoria. Dinner: Hacendado Yogur 0% Sabores, Huevo, Habichuelas, Cebollas. Snacks/Other: Café con Leche. more...
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gaining 0.8 lb a week
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