gamesaq's Journal, 26 April 2011

168.0 lb Lost so far: 134.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1731 kcal

Fat: 45.03g | Prot: 91.49g | Carb: 240.00g.   Breakfast: Singles Fat Free American Cheese Slices, Oven Baked Dinner Rolls - 100% Whole Wheat, Oscar Mayer Real Bacon Bits, Pepperidge Farm Light Style Soft Wheat Bread, Olive Oil, Egg Beaters - Original, Parmesan Cheese. Lunch: Special K Bar Chocolatey Drizzle. Dinner: Cheese Original Crust Pizza (Large). Snacks/Other: Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...

2512 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 6 hours. more...