Weigh In record (no journal entry) for 05 June 2011
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225.0 lb
Lost so far: 40.0 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1390 kcal
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Fat: 50.00g | Prot: 76.00g | Carb: 181.00g.
Breakfast: ezekial sprouted grain tortillas, raw revolution mango. Lunch: Organic Flax Seeds, 100% Whey Protein Powder - Vanilla, Raw Protein, Hazlenut & Chocolate Organic Live Food Bar, Organic Super Food Energy Bar, Organic Blue Agave Sweetener, Original Plain Couscous Mix. more...
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losing 2.0 lb a week
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