Weigh In record (no journal entry) for 06 September 2022
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114.6 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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386 kcal
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Fat: 9.21g | Prot: 41.91g | Carb: 31.60g.
Lunch: Carioca Feijão Cozido, Camil Arroz Integral, Contra-filé Grelhado. more...
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losing 0.1 lb a week
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@Cris853's weight history
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