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Don’t worry, be happy.
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158.5 lb
Lost so far: 71.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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1463 kcal
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Fat: 69.04g | Prot: 53.72g | Carb: 164.10g.
Breakfast: Butter, America's Choice Bacon Thick Sliced, Bagel, Scrambled Egg, Perkins Restaurant Breakfast Potatoes, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. Snacks/Other: Snack Pack Sugar Free Chocolate Pudding, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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losing 17.5 lb a week
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