Anshelle's Journal, 05 September 2022

169.8 lb Lost so far: 34.2 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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986 kcal

Fat: 41.70g | Prot: 40.58g | Carb: 102.98g.   Breakfast: Chabrior Brownie Pocket. Lunch: Freshona Petits Pois Carottes, Saint Alby Allumettes de Lardons Fumées, Lidl Poisson Pané, Capri-Sun Multivitamin. Dinner: Casino Galettes de Légumes , Tomates. more...

2133 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...