Weigh In record (no journal entry) for 04 September 2022
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87.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2022:
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1300 kcal
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Fat: 62.97g | Prot: 59.78g | Carb: 111.73g.
Breakfast: Slai O'lai Selai Stroberi, Beng-Beng Beng Beng. Lunch: Cem-Cem Makaroni Balado, KFC Sambal Matah, Bellywell Nasi Rames Bali. Dinner: ABC Saus Sambal , Risol Mayo, Dadar Gulung, Pecel Lele. more...
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gaining 12.3 lb a week
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saskia aulia rahman's weight history
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