Weigh In record (no journal entry) for 05 September 2022
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149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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1274 kcal
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Fat: 48.51g | Prot: 56.60g | Carb: 156.46g.
Breakfast: Aoka Roti Panggang Rasa Keju. Dinner: Roma Wafello Butter Caramel, Nasi Putih, Ayam Goreng, Jeruk. more...
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losing 7.7 lb a week
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intansagita585's weight history
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