gamesaq's Journal, 10 May 2011

171.0 lb Lost so far: 131.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1860 kcal

Fat: 87.50g | Prot: 85.00g | Carb: 191.00g.   Breakfast: Stouffer's Corner Bistro panini southwest-style chicken. Lunch: light original barbeque sauce, Stouffer's Corner Bistro panini southwest-style chicken, Hickory Smoked Almonds. Dinner: Special K Protein Plus Cereal, Cheese Original Crust Pizza (Large). Snacks/Other: Healthy Pop 94% Fat Free Butter Flavor Popcorn, Jolly Rancher. more...

2476 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 6 hours. more...