Weigh In record (no journal entry) for 04 September 2022
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176.0 lb
Lost so far: 4.8 lb.
Still to go: 17.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 September 2022:
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455 kcal
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Fat: 19.64g | Prot: 19.33g | Carb: 53.95g.
Breakfast: Vada Pav, Tea with Milk and Sugar. Lunch: P.F. Chang's Salt & Pepper Prawns. more...
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gaining 0.2 lb a week
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