Weigh In record (no journal entry) for 04 September 2022
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125.4 lb
Lost so far: 45.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2022:
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1152 kcal
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Fat: 72.75g | Prot: 42.69g | Carb: 83.03g.
Breakfast: Stork Country Spread 40% Fat Spread, Blueberries, Sugar, Jungle Oats. Lunch: All Gold Tomato Sauce, Sunflower Oil, Hard-Boiled Egg , Fry's Vegetarian Hot Dog, Avocado. more...
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losing 1.5 lb a week
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mandyduplessis's weight history
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