Weigh In record (no journal entry) for 02 September 2022
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86.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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750 kcal
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Fat: 29.02g | Prot: 22.00g | Carb: 105.05g.
Breakfast: Orang Tua Teh Gelas, Garuda Dilan Chocolate Crunchy Caramel, Ovaltine Chocolate Malt Sandwich Cookies. Lunch: Durian, Semur Daging. Dinner: Semur Daging. Snacks/Other: Marimas Marimas Sirsak, Melon. more...
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losing 1.5 lb a week
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saskia aulia rahman's weight history
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