Weigh In record (no journal entry) for 01 September 2022
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237.9 lb
Lost so far: 0 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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2367 kcal
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Fat: 114.63g | Prot: 77.86g | Carb: 272.62g.
Breakfast: Bananas, Boost Diabetic Strawberry. Lunch: Peanut Butter Sandwich. Dinner: Zehrs Assorted Cold Cuts Submarine Sandwich, Zehrs Tuna Salad Sandwich. Snacks/Other: Coca-Cola Diet Coca-Cola (Bottle), Doritos Nacho Cheese, No Name Whole Wheat English Muffins, Coca-Cola Diet Coca-Cola (Bottle), Lay's Classic Chips. more...
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steady weight
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chosenfew415's weight history
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