karensue73's Journal, 09 August 2009

So far so good! I can't wait to get to my first 10% goal!

250.2 lb Lost so far: 9.8 lb.    Still to go: 120.2 lb.    Diet followed 100%.

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1447 kcal

Fat: 56.46g | Prot: 57.93g | Carb: 181.31g.   Breakfast: del monte green beans, lasagna. Lunch: yellow squash, hamburger. Dinner: popcorn orville . Snacks/Other: mcdonalds ice cream, yoplait lemon. more...

3074 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...