Weigh In record (no journal entry) for 01 September 2022
|
155.0 lb
Lost so far: 17.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 September 2022:
|
166 kcal
|
Fat: 8.40g | Prot: 13.62g | Carb: 8.71g.
Dinner: Udang, Susu Kambing. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Felia.D goes to 70 des 's weight history
|